Skip to content
  • Home
  • Our Approach
    • Megan Shane
    • Charles Collins
    • Trauma Informed Care
    • Rates and Policies
  • Our Space
  • Home
  • Our Approach
    • Megan Shane
    • Charles Collins
    • Trauma Informed Care
    • Rates and Policies
  • Our Space
Site logo
  • Services
    • All Services
    • Trauma Therapy
    • EMDR Intensive Program
    • EMDR Therapy
    • Anxiety Treatment
    • Grief Therapy
    • 2-on-2 Couples Therapy & Coaching
    • Men’s Life Coaching
  • Resources
    • Meditation
    • Intentional Healing Blog
    • Our Journey to Wholeness Blog
  • Contact
    • Contact Us
    • Client Portal
  • Services
    • All Services
    • Trauma Therapy
    • EMDR Intensive Program
    • EMDR Therapy
    • Anxiety Treatment
    • Grief Therapy
    • 2-on-2 Couples Therapy & Coaching
    • Men’s Life Coaching
  • Resources
    • Meditation
    • Intentional Healing Blog
    • Our Journey to Wholeness Blog
  • Contact
    • Contact Us
    • Client Portal
Site logo
  • Home
  • Approach To Care
    • Megan Shane
    • Charles Collins
    • Trauma Informed Care
    • Rates and Policies
  • Our Space
  • Services
    • Trauma Therapy
    • EMDR Intensive Program
    • EMDR Therapy
    • Anxiety Treatment
    • Grief Therapy
    • 2-on-2 Couples Therapy & Coaching
    • Men’s Life Coaching
  • Resources
    • Meditation
    • Intentional Healing Blog
    • Our Journey to Wholeness Blog
  • Educational Material
  • Contact
    • Contact Us
    • Client Portal
  • Home
  • Approach To Care
    • Megan Shane
    • Charles Collins
    • Trauma Informed Care
    • Rates and Policies
  • Our Space
  • Services
    • Trauma Therapy
    • EMDR Intensive Program
    • EMDR Therapy
    • Anxiety Treatment
    • Grief Therapy
    • 2-on-2 Couples Therapy & Coaching
    • Men’s Life Coaching
  • Resources
    • Meditation
    • Intentional Healing Blog
    • Our Journey to Wholeness Blog
  • Educational Material
  • Contact
    • Contact Us
    • Client Portal
  • Blog, Sunday self care
  • April 3, 2023

Snowshoeing

Self Care Sunday!
How are YOU taking care of yourself today?

#growyourself #traumainformedcare #womenwinning #copingstrategies #postnatalanxiety 
#secondaryinfertility #youareincontrol #mentalhealththerapists #attachmenttraumatherapyrocks 
#goodgrief #highlysensitivepersonality #grievingprocess #perinatalloss #radicalacceptance 
#talktherapy #attachmenttrauma #griefcounseling #highlysensitivepersonsurvivalguide 
#perinatallosscare #bereaved #doitscared #healingbirthtrauma #getunstuck #somatictherapy 
#anxietydisorders #mindfulnesscoaching #ivfstrongertogether #itstartswithyou #highlysensitivepersons 
#couragetochange

Latest posts:

FIGHTING FOR CONNECTION – FINDING EACH OTHER THROUGH CONFLICT IN MARRIAGE

July 17, 2023

Rainy Smiles

May 19, 2023

Feel to Heal

April 28, 2023

Share our blog:

Facebook
Twitter
LinkedIn
Pinterest
Vintage plant grows in rocks and symbolizes struggle

comfort and care

Flower art with pink color
Make a Change

Schedule a Consultation

At every step of your care, you’ll know that you’re more than just a client. Let’s discuss your needs to ensure we are the right fit for each other. 

Site logo

A boutique concierge approach to traditional & intensive trauma-informed therapy & coaching. You choose the pace and location that feels the most supportive as you do the hard work of healing. 

  • Call (612) 418-0299
  • Contact Us Here
Facebook Instagram Linkedin Youtube
Get in touch
  • contact@intentionalhealingmn.com
Hours
  • Monday - Friday
    Available weekends for an additional cost.
LOCATION
  • 5021 Vernon Ave S #285
    Edina, MN 55436
Quick Links
  • About Us
  • Megan Shane
  • Charles Collins
  • Our Space
  • Services
  • Rates & Policies
  • Meditation
  • Blog
  • Client Portal
Services
  • Individual Therapy & Trauma Therpy
  • EMDR Intensive Program
  • EMDR Early Attachment Trauma
  • EMDR for Babies & Toddlers
  • EMDR for Birth Trauma & Perinatal Mental Health
  • Anxiety Treatment
  • Grief Therapy
  • 2-on-2 Couples Therapy & Coaching
  • Men's Mindfulness Coaching
  • Men’s Health & Wellness Coaching
  • Men’s Trauma & Resiliency Coaching
  • Men’s Wilderness Coaching